Blood Group Food Charts 1
Most people need some type of plan to follow when they want to lose weight. Plans that focus on counting calories allow you to eat whatever you want to eat, but they can also leave you feeling hungry and unsatisfied. On the other hand, the “Eat Right 4 Your Type” diet is an elimination style of diet. It’s attractive because you’re allowed to eat as much as you want to eat on the plan, as long as those foods are on the approved foods list. You don’t have to suffer if you’re feeling hungry. You just have to pick a food that you can eat.
At its most basic level, this is a simple diet to follow. If you’re looking for some rules about eating, getting a list of foods that are right for your blood type is convenient. You’ll likely be eating fewer calories, which will lead to weight loss.